**Please ensure to bring a valid piece of photo ID in order to pick up your pre purchased drink tickets at the GGW registration desk**
45 minute classes
Get moving, make a splash, and have fun with this low-impact pool workout that combines cardio, resistance exercises, and stretching. Come for the workout, stay for the good vibes.
45 minute class.
A fun workout combining Latin and International dance styles. A mix of high energy music and rhythms with easy to follow choreography. Come join the dance party!!! No experience needed.
30 minute workshop.
For this year’s Girlfriends Getaway, Dr. Nina will be sharing a relaxed and engaging conversation about hormone health — exploring what your hormones are really up to, how hormonal changes can influence the way you feel, and some practical ways to support your body through the different stages of life.
So settle in, enjoy some time with your girlfriends, and take a little time for you. You’ll leave with a better understanding of your hormones, practical takeaways to bring home, and hopefully a fresh perspective on supporting your health and feeling your best.
Meet Dr. Nina Lauffer, ND
Dr. Nina Lauffer is a Naturopathic Doctor practicing out of Core Health Naturopathic Wellness Center in Huntsville, Ontario. She is passionate about helping people better understand their bodies and feel more confident navigating the many changes that can influence health and well-being.
Dr. Nina especially enjoys working with clients through the many hormonal chapters of life — from PMS and changing cycles to perimenopause and menopause, as well as the often-interconnected areas of stress, sleep, energy, mood and overall well-being. Her approach is practical, personalized and focused on connecting the dots between the symptoms we experience and the messages our bodies are sending us.
1 hour guided hike.
Meet in the lobby.
Please come prepared with outdoor shoes and dressed for the weather.
45 minute class.
Yogalates is a practice that combines the core strengthening movements of Pilates with the mobility, flexibility, balance and breath practices of Yoga. A yoga mat is recommended but not mandatory. ***Please note: yoga mats are not provided ***
Suitable for all levels.
45 minute workshop.
Your pelvic floor plays a bigger role in your everyday health than you might realize — from bladder and bowel function to exercise, core strength, sexual health, and pelvic pain.
Join Pelvic Floor Physiotherapist, Brittany Vandyken, for a fun, informative, and practical 45 minute session designed to help you better understand your body and feel more confident talking about pelvic health.
We’ll chat about:
Come with your questions, your curiosity, and maybe a few things you’ve been too embarrassed to ask!
Because pelvic health is health—and you shouldn’t have to figure it out alone.
45 minute class
Join Natasha as she leads you through a sensual chair dance class. Tap into your powerful feminine side and explore fun, playful movements as you create a short routine. No experience necessary, just a willingness to have fun. Please dress in comfortable clothing that makes you feel confident, and you’re happy to move in.
Natasha Bryant has over 20 years in the entertainment industry, as both a performer and choreographer.
30 minute session.
In this engaging and interactive session, attendees will explore simple ways to create more joy, connection, and intention in their everyday lives. Through conversation, reflection, and practical takeaways, we'll discuss the importance of community, self-care, meaningful experiences, and the role that personal wellness rituals, including food, movement, mindfulness, creativity, and cannabis, can play in creating a weekend that feels restorative and rewarding. Participants will leave feeling inspired, energized, and equipped with ideas to help them spark their best weekend and carry that feeling into the weeks ahead.
45 minute class.
We’ll be teaching a practical and beginner-friendly self-defence class. It’ll focus on simple, effective techniques that can be applied in everyday situations. Participants will learn how to safely escape common grabs and build confidence through hands-on practice in a fun, supportive environment. The class will cover:
No previous experience required; our class is designed for all skill and fitness levels. The goal is for everyone to leave feeling more confident, empowered, and equipped with practical skills they can remember.
Approximately 1 hour in length.
Grab your Girlfriends and come join us for Bingo - GGW style! Expect some hootin' and hollerin' while we call sassy pictures and phrases. You'll get three cards, each with a different theme.
45 minute class.
Let Judy cure your achy-breaky heart in this fun-packed session of Line Dancing. Dress is cool, casual and creative. Ladies…get ready to Swayze your way through a weave, ramble and mambo simply divine dance class! Judy Smith is a veteran Line Dance Instructor, certified POUND instructor, certified Old Adult Specialist and certified Spin Instructor.
Scotch Tasting Night brings a guided Johnny Walker tasting to Drift Kitchen + Bar , hosted alongside a Scotch ambassador who knows the blend inside and out. Start with a Johnnie Walker cocktail upon arrival, then work through four distinct scotch styles that come together to create Johnnie Walker Black.
Saturday Wine Experience Tickets Include:
Uncorked Soirée
Saturday, November 21 | 7:00 – 10:00 PM
The heart of the weekend. Sample wines from a curated selection of wineries, graze through chef-driven marché-style food stations, and take in live music in a lively, social atmosphere. This is Uncorked at its best — unhurried, just great wine and better company
Tickets Include:
DOORS OPEN TO ROOM AT 7 PM. BAR AVAILABLE - DEERHURST RESORT ACCEPTS DEBIT AND VISA. NO CASH
A Superb entertainer. A master guitar player. A great, soulful singer. A unique songwriter. These are a few of the ways David Wilcox has been described. None of them do him justice.
Until you have seen David in concert, you have yet to experience something truly remarkable. Multiple gold and platinum albums, countless fans of all ages – these are testimony. His music has been skated to by Olympic champions Salé and Pelletier, his songs have appeared in movies like Cocktail with Tom Cruise. Whether it’s a backyard barbeque, a TV theme (Street Legal), Carnegie Hall, the Montreux Jazz Festival with John Paul Jones of Led Zeppelin – the music of David Wilcox is a blend of rock, blues, country, ragtime and other roots styles that keeps evolving and growing.
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